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Feeling a little overwhelmed when it comes to figuring out how to best feed your family? You're not alone. Busy moms often find it difficult to balance nutrition, health and taste when deciding what to put on the table.

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New This Week:

Visit the Learning Library for tips on how to satisfy your children's after-school hunger with snacks that won't spoil their dinner appetites.


Back to School: After-School Snacks

Whether your children are busy with extra-curricular activities, sporting events or playing around the house for a few hours before dinner, after-school snacktime is the perfect time to fit in some healthy eating. The inevitable conundrum is that life is busy and sometimes planning can fall by the wayside. Here are some quick, simple and tasty snack options that will not spoil your kids’ dinner appetites.


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Before heading out to the grocery store, plan out a few meals and add the necessary ingredients to your shopping list. When you're ready to cook dinner, you won't need to run back out to the store for one or two missing ingredients.

 

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Family Menu

This month's makeover:

Cosette E.

Cosette is the mother of two young boys, ages three and five.

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